My name is Sophie Grumble and I've been struggling with my weight for many years. It is ongoing. This is my story of taking control of my health. I will share tips and advise that has helped me along the way. I have not reached my weight loss goal yet, but getting closer with each passing day! Looking forward to sharing this journey with you. My hope and prayer is that it will inspire you to make the decision to get healthy.

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Isaiah 40:31: "But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint."